What's for Dinner?
The dreaded question spoken in many households (even periodically in mine.....)
I understand that figuring out what to eat can be a challenge (especially if you have special dietary needs or picky eaters in the house).
Wouldn't it be nice to have a weekly plan complete with a shopping list for all the recipes so you know exactly what you need to buy?
How great would it be to have a plan tailored to you and your families needs so that you don't have to stare at a recipe trying to figure out how to make it work for your family?
Well now you can!
I am super excited to be adding meal plans to my services!
My meal planning service includes:
1. A thorough meal planning assessment which provides me the opportunity to get to know your needs. I can help with meal planning for one or accommodate the needs of the whole family!
We will discuss likes, dislikes, and dietary preferences like Paleo, gluten free or dairy free.
Identify tools that you use most in the kitchen and that make cooking easier for you like slow cookers, pressure cookers, a blender, grill etc. so that recipes can include these items.
We will talk about how much time you actually want to spend making dinner and more!
2. Up to four weeks of personalized meal ideas, recipes and a shopping list to meet your needs, all wrapped up in a beautiful PDF format that is easy to print
3. Weekly email check ins to see how your previous week's meals worked for you so that I can make changes (if needed) and improve the following week's meals.
Please note: meal planning services are not designed for the needs of those that need clinical/medical nutrition therapy (nutrition for the management of a health condition like IBS, IBD, autoimmune conditions etc.).
"Working with Marissa was a delightful experience. She asked all of the right questions to understand our needs. Marissa delivered timely recipes and meal options. I highly recommend Marissa's services."
- Ruth P. Colorado