What is Functional Nutrition?
It asks a different question than a standard visit does.
Not "is anything technically wrong," but "why do you feel this way, and what does your body actually need?"
We look at how your digestion, minerals, and stress load affect the way you feel, including hormone-related symptoms. Then we build a plan around what your body is telling us.

HOW I HELP
Symptoms I help my clients get to the bottom of



THE WHOLISTIC ALIGNment METHOD
The foundation of how I work with every client.
It's not a template, a protocol, or a one-size plan.
It's a structured, personalized process that follows your body's lead and adapts as you heal.
A
ASSESS
A detailed health history intake to understand your full picture - not just your current symptoms.
L
LABS
HTMA is our baseline lab. GI-MAP, MRT, and blood work are woven in as needed.
I
INTERPRET
Every result is read in the context of your whole health picture, looking for patterns, not isolated markers.
G
GUIDE
Personalized plan built around your results, nutrition, lifestyle support, & strategic supplementation.
N
NAVIGATE
Healing isn't linear. We re-evaluate, adjust, and support you every step of the way.
WHY THIS APPROACH WORKS
Personalized, Phased, and Grounded in your details.

LOOK AT THE WHOLE PERSON
Symptoms don’t happen in isolation. We look at how your body systems connect and where patterns show up.
1
PLAN IS BUILT AROUND YOUR DETAILS
No templates, no guessing. Your nutrition, supplements, and lifestyle are based on your labs and your history.
2
3
SUPPORT FOUNDATION FIRST
Minerals, digestion, blood sugar, nervous system, sleep, and stress are the non-negotiable starting points.
PLAN EVOLVES WITH YOU
Healing happens in phases. We check in, re-evaluate, and adjust so your support always stays appropriate.
4

TWO WAYS TO GET STARTED
Choose what feels right for you.
Both pathways are supported, personal, and grounded in the same root-cause approach.

PATHWAY 1 - A GREAT STARTING POINT
Mineral Foundations Assessment
Not ready to commit to a full program yet? Start here. HTMA is a simple at-home hair test that gives us a foundational look at your mineral status, stress response, and metabolic patterns - things standard blood work can't show.
✓ At-home hair collection kit mailed to you.
✓ A video review of your HTMA results, yours to watch anytime.
✓ A personalized nutrition & foundations plan.
PATHWAY 2 - THE FULL JOURNEY
Schedule Your Initial Assessment
A paid, one-on-one visit to review your complete health history, clarify your goals, and discuss which labs make sense for your situation.
✓ Initial Functional Nutrition Assessment.
✓ Personalized lab recommendations with transparent pricing.
✓ Get clear on how the Wholistic ALIGNment Progam can help you.​
*Completing an initial assessment does not commit you to moving forward in the program if it doesn't feel like a good fit.
WHAT TO EXPECT

Starting with HTMA Mineral Foundations
This pathway gives you a clear starting point without committing to a full program right away.

1
ORDER & COLLECT
Your HTMA kit arrives by mail. Collect your sample at home, return it, and receive results typically within two weeks.
2
RESULTS REVIEW
A personalized video review of your HTMA results to watch anytime. I explain the patterns in plain language and what they suggest about your mineral status, stress response, and metabolic function.
3
STARTING RECOMENDATIONS
Leave with personalized nutrition, supplement, and lifestyle recommendations based on your results. No guessing or generic advice. Just a clear, grounded starting point built around your information.
4
DECIDE NEXT STEPS
Some clients continue with a full program, while others implement the results and return later. Either way, you’ll know what your body needs and what to do next.
SCHEDULE YOUR INITIAL ASSESSMENT

From the moment you book through the end of your visit.
1
BOOK & PREPARE
After booking, you’ll receive intake forms through our secure client portal. Return them within five days and at least one week before your visit to hold your appointment. Late paperwork may require rescheduling.
2
ASSESSMENT VISIT
Up to a 90-minute virtual session — I review your health history, listen to what’s really going on, and connect the patterns to reveal the full picture.
3
LAB RECOMENDATIONS & NEXT STEPS
We’ll review recommended labs, what they measure, and their costs. If the Wholistic ALIGNment Program is right for you, we’ll move forward together. Need more time? You’ll leave with a clear next step.


FAQ's
CLIENT STORIES
What it feels like to finally have answers.
I would not have been able to figure out my IBS triggers without Marissa. She took the second-guessing out of the equation and helped me stay focused on how much I was improving.
- Cathy H.
Working with Marissa has been a positive and successful experience. She responded to my needs and provided tools to manage my stomach problems. With her guidance, I found symptom relief that my PCP and gastroenterologist couldn’t provide. I highly recommend her and would not hesitate to work with her again.
- Leonard J.

