Marissa Mekelburg Functional Medicine Dietitian
What Are The Signs You Need Probiotics?
A look at some common signs that you might need probiotics in your life.
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Marissa Mekelburg Functional Medicine Dietitian
- Jan 30
- 6 min
Probiotics 101: What Are They and Do You Need Supplements?
This blog walks you through probiotics 101: what they are, what foods and drinks you can incorporate & how probiotics may boost your health.
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Marissa Mekelburg Functional Medicine Dietitian
- Dec 29, 2022
- 8 min
Mood Food: Cultivating Mental Health Via Gut Health
Your mood & the food that you eat are a two-way street of connection and communication. Good gut health is the path to feeling your best.
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Marissa Mekelburg Functional Medicine Dietitian
- Dec 21, 2022
- 6 min
The True Sugar Detox Benefits for Digestive Health
Are there benefits of doing a sugar detox? A registered dietitian nutritionist guides you through the facts.
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Marissa Mekelburg Functional Medicine Dietitian
- Dec 21, 2022
- 8 min
How Strong Is My Immune System? A Self-Quiz
How strong is my immune system? This quiz will help you understand your immune system strengths…and weakness.
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Marissa Mekelburg Functional Medicine Dietitian
- Oct 26, 2022
- 9 min
Warts and Other Strange Symptoms of Celiac Disease You May Not Know About
Did you know that celiac disease can cause all kinds of wacky symptoms, including warts? Read on for more information.
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Marissa Mekelburg Functional Medicine Dietitian
- Oct 6, 2022
- 9 min
Is the LEAP food sensitivity test the best? Yes!
Are you ready to stop guessing – and start testing – so that you can finally get to the bottom of your lurking symptoms? While there are...
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Marissa Mekelburg Functional Medicine Dietitian
- Jul 26, 2022
- 8 min
Alcohol and SIBO: The Dietitians’ Definitive Guide
Can SIBO flare up after drinking alcohol? Is it better to avoid alcohol altogether if you have SIBO? Read on for answers!
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Marissa Mekelburg Functional Medicine Dietitian
- Jul 25, 2022
- 13 min
What is SIBO and how can diet help?
Is there a SIBO diet that can cure your symptoms for good? Not really. Find out what the full road to recovery entails, right here.
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Marissa Mekelburg Functional Medicine Dietitian
- Jul 24, 2022
- 8 min
Food Inflammation Test: Key to unlocking your weight loss?
Is a food inflammation test able to provide you with the secret to your best health and lasting weight loss? The answer may surprise you.
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Marissa Mekelburg Functional Medicine Dietitian
- Oct 12, 2021
- 7 min
I have IBS, Now What? Your Beginner’s Guide
You officially have an explanation for your digestive health issues. So you think to yourself, “I have IBS, now what?”
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Marissa Mekelburg Functional Medicine Dietitian
- Oct 7, 2021
- 5 min
Do I Have IBS or Something Else? No Self-diagnosis, Please!
How do I know if I have IBS or something else? With the right testing process to rule out other possible conditions. Find out how, here.
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Marissa Mekelburg Functional Medicine Dietitian
- Oct 4, 2021
- 6 min
The Best Gut Healing Protocol to Resolve Your Symptoms
What is the best gut-healing protocol? Find out here from a functional nutrition registered dietitian.
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Marissa Mekelburg Functional Medicine Dietitian
- Sep 28, 2021
- 6 min
How Long Does Gluten Stay in Your System After You Stop Eating It?
Information on how long gluten stays in your system, celiac disease and gluten intolerance.
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Marissa Mekelburg Functional Medicine Dietitian
- Jul 9, 2021
- 7 min
Do Pistachios Help You Sleep? Yes!
Do pistachios help you sleep? They can! Read this post for evidence-based strategies for a better night sleep (including pistachios!)
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Marissa Mekelburg Functional Medicine Dietitian
- Jul 9, 2021
- 6 min
How Long Does It Take to Heal Leaky Gut?
How long does it take to heal leaky gut? If gut health is the foundation of health, how fast can we get to optimal wellness?
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Marissa Mekelburg Functional Medicine Dietitian
- Jun 30, 2021
- 7 min
AIP Elimination Diet: It Won't Work For Everyone
Are you considering trying AIP? Have you been on AIP for awhile and haven't experienced relief in symptoms? Then this post is for you!
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Marissa Mekelburg Functional Medicine Dietitian
- Jun 21, 2021
- 7 min
H. Pylori and SIBO: Can you have both?
Is it possible for H. Pylori and SIBO to happen together?
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Marissa Mekelburg Functional Medicine Dietitian
- Jun 14, 2021
- 4 min
Will Going Gluten Free Help My IBS? A GI Dietitian Explains.
Is going gluten-free a magic bullet to fix your IBS? A GI Dietitian Nutritionist gives you the full scoop.
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Marissa Mekelburg Functional Medicine Dietitian
- Mar 3, 2021
- 5 min
Foods for Leaky Gut: What Helps?
Can your usual food choices help your gut health to be better? Yes!
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Marissa Mekelburg Functional Medicine Dietitian
- Dec 27, 2020
- 4 min
How to Calm IBS Flare-Ups: Things You Can Try Today
Nutrition and lifestyle techniques to calm IBS flare-ups and feel relief, fast
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Marissa Mekelburg Functional Medicine Dietitian
- Jan 2, 2020
- 6 min
Have you been on an elimination diet too long?
Discover common signs that you have been on an elimination diet for too long.
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Marissa Mekelburg Functional Medicine Dietitian
- Jan 2, 2020
- 5 min
What is the Low FODMAP diet?
Provides information on the low FODMAP diet
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Marissa Mekelburg Functional Medicine Dietitian
- Mar 28, 2018
- 4 min
Food allergies, food intolerance and food sensitivities...what's the difference?
Many of us are aware of and may even know someone that has a negative reaction to food. Maybe it’s your best friend that has to avoid...
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