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Nutrition and Wellness
Blog
Marissa Mekelburg MS, RDN, CLT, HHP
Alcohol and SIBO: The Dietitians’ Definitive Guide
Can SIBO flare up after drinking alcohol? Is it better to avoid alcohol altogether if you have SIBO? Dietitians' Guide: Read on for answers!
Marissa Mekelburg MS, RDN, CLT, HHP
What is SIBO and how can diet help?
Is there a SIBO diet that can cure your symptoms for good? Not really. Find out what the full road to recovery entails, right here.
Marissa Mekelburg MS, RDN, CLT, HHP
Food Inflammation Test: Key to unlocking your weight loss?
Is a food inflammation test able to provide you with the secret to your best health and lasting weight loss? The answer may surprise you.
Marissa Mekelburg MS, RDN, CLT, HHP
I have IBS, Now What? Your Beginner’s Guide
You officially have an explanation for your digestive health issues. So you think to yourself, “I have IBS, now what?”
Marissa Mekelburg MS, RDN, CLT, HHP
Do I Have IBS or Something Else? No Self-diagnosis, Please!
How do I know if I have IBS or something else? With the right testing process to rule out other possible conditions. Find out how, here.
Marissa Mekelburg MS, RDN, CLT, HHP
The Best Gut Healing Protocol to Resolve Your Symptoms
What is the best gut-healing protocol? Find out here from a functional nutrition registered dietitian.
Marissa Mekelburg MS, RDN, CLT, HHP
How Long Does Gluten Stay in Your System After You Stop Eating It?
Information on how long gluten stays in your system, celiac disease, and gluten intolerance.
Marissa Mekelburg MS, RDN, CLT, HHP
Do Pistachios Help You Sleep? Yes!
Do pistachios help you sleep? They can! Read this post for evidence-based strategies for a better night sleep (including pistachios!)
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