top of page
Nutrition and Wellness
Blog
How Long Does It Take to Heal Leaky Gut?
How long does it take to heal leaky gut? If gut health is the foundation of health, how fast can we get to optimal wellness?
Marissa Mekelburg MS, RDN, CLT, HHP
AIP Elimination Diet: It Won't Work For Everyone
Are you considering trying AIP? Have you been on AIP for awhile and haven't experienced relief in symptoms? Then this post is for you!
Marissa Mekelburg MS, RDN, CLT, HHP
H. Pylori and SIBO: Can you have both?
Is it possible for H. Pylori and SIBO to happen together?
Marissa Mekelburg MS, RDN, CLT, HHP
Will Going Gluten-Free Help My IBS? A GI Dietitian Explains.
Is going gluten-free a magic bullet to fix your IBS? A GI Dietitian Nutritionist gives you the full scoop.
Marissa Mekelburg MS, RDN, CLT, HHP
Foods for Leaky Gut: What Helps?
Can your usual food choices help your gut health to be better? Yes!
Marissa Mekelburg MS, RDN, CLT, HHP
How to Calm IBS Flare-Ups: Things You Can Try Today
Nutrition and lifestyle techniques to calm IBS flare-ups and feel relief, fast
Marissa Mekelburg MS, RDN, CLT, HHP
Have you been on an elimination diet too long?
Discover common signs that you have been on an elimination diet for too long.
Marissa Mekelburg MS, RDN, CLT, HHP
What is the Low FODMAP diet?
What is the Low FODMAP diet? How does the diet work? Take the first step towards a happier, healthier gut - the Low FODMAP Fix diet.
Marissa Mekelburg MS, RDN, CLT, HHP
bottom of page