top of page
Nutrition and Wellness
Blog
Marissa Mekelburg MS, RDN, CLT, HHP
What to Look For in a Probiotic? Your Ultimate Guide.
Wondering what to look for in a probiotic? With so many choices, you need this expert guide of what to pick.
Marissa Mekelburg MS, RDN, CLT, HHP
What Are The Signs You Need Probiotics?
A look at some common signs that you might need probiotics in your life.
Marissa Mekelburg MS, RDN, CLT, HHP
Probiotics 101: What Are They and Do You Need Supplements?
This blog walks you through probiotics 101: what they are, what foods and drinks you can incorporate & how probiotics may boost your health.
Marissa Mekelburg MS, RDN, CLT, HHP
Mood Food: Cultivating Mental Health Via Gut Health
Your mood & the food that you eat are a two-way street of connection and communication. Good gut health is the path to feeling your best.
bottom of page